Category : Health

Due to the busy, hectic lifestyle of society, the problem of psychological stress seems to have crept into the lives of millions of people. Regardless of the reason being work, family, or even financial or health issues, stress is heavy on the mind and body, bringing about weakness and therefore

Students In the present day educational system, a lot of pressure, stress, anxiety and work load is placed on the students. These challenges are real and can be solved through meditation since it unlocks the potential of students, and improves their performance. In this blog I plan to share knowledge

Living in the fast-paced contemporary society the brain needs to be fit as never before. Memory and concentration together with general cognition influence all aspects of one’s life including work productivity and social interactions. So, the questions are, how do you know if your brain is developing properly if it

A modern person is faced with numerous challenges on his or her way towards the improvement of one’s quality and length of life. But what really matters in the quintessential process of getting there is not necessarily grand or whopping lifestyle modifications, as are seen in general, but small and

In today’s digital age, social media has become an integral part of our daily lives. With platforms like Facebook, Instagram, Twitter, and TikTok, we’re more connected than ever before. We can share our thoughts, photos, and experiences with friends and followers across the globe in an instant. While these platforms